Photo of the Rocket Rower - the world's first rigorous short interval

The Rocket Rower XSQ time machine

Regular price $119.95 Sale

Give yourself a Rocket Rower XSQ time machine and happiness platform. Use your Rocket Rower to quickly rejuvenate and re-energize anytime, anywhere.

You get regular short intervals of cardio motion and one of the best calorie burning exercises at only few cents a day! 

That's a way better way to take breaks than coffee or snacks!

Read this article about the importance of regular intervals of cardio exercise throughout your day

Here's more about the Rocket Rower:

Rowing/Extreme Squats (XSQ): A good rowing stroke is very much like a squat going horizontally. The Rocket Rower has you go vertically just like a regular squat AND adds resistance tubes and back, arms and shoulder workout. That's why we call it XSQ, for eXtreme SQuats.  

Any motion works.  You don't have to use your Rocket Rower for extreme squats, but you can if you want. You can also do very light knee bends, kayak strokes, body dance moves and more, with or without the rowing.

Calorie Burning.  Squats are one of the best calorie burning exercises, and extreme squats are even better.

(Instagram screenshot.  No affiliation to Rocket Rower.)

The oar/resistance band:  Each order of a Rocket Rower includes a single 5' light resistance tube.  (The water bottle is not included.)  You can order additional and heavier resistance tubes and other accessories on the Accessories page. 

Simplicity = Power:  Can simple things be powerful? Absolutely. Think of the "step" that is used in aerobic classes and homes around the world, and the jump rope. 

You and your health are more than worth it!  The price amounts to only a few cents per time travel when you use your Rocket Rower for even 3 short intervals a day over a year. That's a few cents of good for yourself and for all the people you love!

Quantity/Discounts. If you want to purchase a number of Rocket Rowers, such as for a group of employees, please use the contact us form to discuss pricing and shipping options. Businesses may expense the cost of Rocket Rowers!

We support the National Park Service Foundation:

We will donate $1.00 to the National Park Service Foundation for each Rocket Rower purchased.  The National Parks are an amazing treasure passed down to us, and a beautiful legacy we can help pass down to future generations.

We will ship your Rocket Rower time machine to you as fast as possible. It might go out the same day, or it might take us an extra few days because they are each uniquely hand-crafted.

Please:  (1) read the returns policy at the bottom of the pages on the website, and (2) please read the terms of use at the bottom of the pages on the website.  By using this website and by going through the checkout process and buying a product, you are agreeing to these.